Alexis Croucher on Mental Work, Rewiring Old Patterns, and Aging Authentically
This week we are joined by long time Tactic community member, Alexis Croucher, who has an incredible story of self discovery and evolution throughout her adult years. She's a Gen X lez who came out la...
1 Okt 20251h 28min
Back to Basics: Strength and Conditioning Training
In this episode of The Afternoon Snack Podcast, we are going back to the basics with training. Specifically strength and conditioning training. From the core pillars of strength training to the funda...
24 Sep 20251h 11min
20 Years of Progress and Bickering in Women’s Fitness Research
Over the last two decades, women’s fitness research has evolved from being an afterthought to a growing field of interest. In this episode, we explore how science is finally catching up with the femal...
17 Sep 20251h 21min
Behind the Finish Line: Competition, Conflict, and Connection in Relationships
In this deeply honest anniversary episode, we pull back the curtain on our relationship, sharing the real challenges and triumphs that come with loving, living, and competing together. From the highs ...
10 Sep 20251h 36min
The Tour de France Femmes, Pauline Ferrand-Prévot, and Pedaling Through the Double Standard
Pauline Ferrand-Prévot's win at the 2025 Tour de France Femme was an incredible display of cycling prowess and dominance but also put women's bodies, health, and sporting double standards back under t...
27 Aug 20251h 25min
Comments Section: AI or nah? Misgendering, Social Media Slow Burns, and Community Wins
Live from our studio, it's a comments section podcast! We are taking today to reflect on, unpack, and unload about rude comments, weird comments, and uplifting feedback from our very own Tactic commun...
20 Aug 20251h 5min
Meredith Root | Leadville Trail 100 Recap: The Mayhem, Magic, and Mistakes That Go into a Monster MTB Race
Meredith JUST completed the Leadville Trail 100 MTB 104 mile mountain bike race in Leadville Colorado. If you think this is a story of success and the power of planning, think again. Leadville is know...
13 Aug 20251h 27min
Our Definitive Guide to Not Fasting
Ever find yourself feeling diet-curious because of the latest IG trend, biohacking bro, or promise of fast results? We're going to help you untangle truth from myth and understand what drives interest...
30 Juli 20251h 14min
