How To Process Your Emotions - Juliana Mendoza
A recording of AFL Coach, Juliana Mendoza's talk at "Alcohol Free Lifestyle Live" in Medellin, Colombia 2023 ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabi...
27 Sep 202343min
21 Ways To The Good Life - James Swanwick
A recording of James Swanwick's talk at "Alcohol-Free Lifestyle Live" in Medellin, Colombia 2023 ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support...
26 Sep 202336min
How To Know If You Need Help With Your Drinking?
In our alcohol-saturated society, it can be challenging to know if our drinking is really "that bad". Do we really need to change anything, especially if our external lives seem great? How about if pe...
22 Sep 202318min
Lessons From One Year Alcohol Free - Josh Pappas
Josh Pappas joined stop drining program, Project 90, on July 4th, 2022. Now celebrating one year alcohol-free, what did the 31-year-old learn? Listen in for tips and inspiration as Josh shares his pow...
18 Sep 202351min
Find Relief From The Sunday Scaries & Hangiety - Victoria English
Is Sunday your superpower day? The day when you relax and prepare for the week ahead? If you're stuck in the cycle of drinking, the answer is probably a resounding, "NO!". Alcohol releases surges of f...
4 Sep 202310min
Scientific Happiness Formula Explained
What is the happiness formula? James Swanwick explains what his happiness expert friend revealed to him. What does this have to do with your drinking habits and alcohol? Everything. Listen in to find ...
1 Sep 202322min
How Engineer Quit Alcohol, Grows Business, Family & Faith - Neal Rich
As an engineer who had lived his life based on logic, self-discipline and a strong spirituality, Neal Rich was stumped. No matter the amount of prayer, willpower and thinking he put into his quest to ...
30 Aug 202337min
Your Persistant Inner Critic - How To Work With It To Combat Your Cravings
Coach Sarah Connelly talks you through how she dealt with the inner critic to work through cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppo...
28 Aug 202325min
