Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Avsnitt(481)

Past Sexual Abuse Impacting Intimacy

Past Sexual Abuse Impacting Intimacy

Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.   Get th...

21 Maj 202041min

I Can't be Myself with Anyone

I Can't be Myself with Anyone

Today we answer listener questions about self-awareness, growth, identity and more!   Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Maj 202040min

Is Divorce My Only Option?

Is Divorce My Only Option?

Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.  Get the Counseling help that you need http://getfaithful.com/anatomyofmarriage ...

19 Maj 202035min

My Christian Boyfriend is looking at porn

My Christian Boyfriend is looking at porn

Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography.  Get the Counseling you need http://getfaithful.com/anatomyofmarriage     Learn more ab...

18 Maj 202041min

Sex & Intimacy Q&A

Sex & Intimacy Q&A

Today we answer listener questions about sex & intimacy as we wrap up AOM Sex Week.    Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Maj 202033min

I Want Better Sex But I Don't Want To Talk About It

I Want Better Sex But I Don't Want To Talk About It

Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down.  Learn more about your ad choices. Visit m...

14 Maj 202044min

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled. Learn more abo...

13 Maj 20201h 7min

What We Get WRONG About Sex

What We Get WRONG About Sex

Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex & intimacy in marriage and explore new ways to bring deeper connection and pleasure.  Learn more about your ad choice...

11 Maj 202040min

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