The Process of Healing
In today's episode, Melanie shares the true process of healing. Whether you are healing from an affair, healing from financial infidelity, trauma, or your own childhood, this episode will give you a d...
18 Okt 202351min
How 75 Hard HURTS YOUR MARRIAGE, and How it Can Make it AMAZING!!
Seth and Melanie recently completed 75 hard together, and Seth talks about how it hurt them and also how it can create so much connectedness and freedom--it's amazing! You've heard Melanie and Seth t...
11 Okt 202344min
What is SELF VALIDATION?! 5 Practical Tips for Self Validation.
In this episode, Seth talks about the concept of Self Validation vs. Others Validation. Credit to Rachel Wortman and Melanie here. Self Validation is the feeling of having recognized, confirmed, or es...
4 Okt 202340min
My Wife is Touched Out, What Should I Do?!
Seth and Melanie answer a listener question about walking through the early phases of parenting with a wife who is touched out. With two young kids, this husband is struggling to feel connected with h...
27 Sep 202322min
See Your Future!
In today’s episode, we are talking about using artwork to help you see yourself with new eyes and to truly visualize your future in a new and empowering way. Melanie shares her personal journey of per...
30 Aug 202322min
Focus on What you WANT!
Today we help couples focus on the things that they truly want in marriage, and we share how creating a laser focus (or a "narrow path") can help them succeed in creating a happy marriage! LINKS: ht...
16 Aug 202347min
How to Be an Amazing Dad with Bryan Ward
Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performanc...
2 Aug 20231h 8min
Own Your Past Change Your Future with Dr. John Delony
Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performa...
26 Juli 202359min
