What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)
They also reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of finding a supportive community wi...
19 Mars 1h 15min
Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)
Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut healt...
12 Mars 54min
RA, Cancer, and Starting Over: Yasmin’s Story of Resilience
Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental health...
5 Mars 49min
Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!
Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort. Chrissy’s facilit...
26 Feb 1h
Rheumer Has It: Weight, GLP-1 and Arthritis
They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like semaglutide/Ozempic/Weg...
19 Feb 37min
Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum
Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune ...
12 Feb 58min
Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis
Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect routine...
5 Feb 39min
The Power of Poetry, Storytelling and Art in Life with RA
Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful poe...
29 Jan 46min
