AuDHD Flourishing

Darren Glencross was diagnosed near the beginning of 2025, and since then has written multiple books and come up with a new framework for people to explore outside of the medical model.It includes: Pa...

30 Aug 20251h 17min

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and appr...

29 Aug 202541min

This ep also available on YouTube"use more lube:" do what you need to do to make life easier, more comfortable, and more pleasurable for you in the moment.This goes beyond sensory needs, though that's...

23 Aug 202513min

Intuition has been a way to interface with my body, even when the relationship with my body was contentious.While I won't share the trauma stories that led to the subtitle (Intuition Saved My Life), I...

16 Aug 202552min

It often feels easiest to do what's right in front of us. And that's lovely, a lot of the time, and uses our strengths!And... it starts to feel bad if we're in whack-a-mole mode almost all of the time...

9 Aug 202535min

Maria Bowler recently published the book Making Time: A New Vision for Crafting a Life beyond Productivity. It's a relaxing take on doing what you want to do, and feeling okay while doing it.One of th...

2 Aug 202559min

The Autistic community has taken many approaches to reframing what the diagnostic criteria calls "Persistent deficits in social communication and social interaction across multiple contexts." There's ...

26 Juli 20251h 7min

This episode is also on YouTubeIf our sensory needs are not met, even an otherwise okay day will still feel... off somehow. And then that gap between how we feel and how we think we "should" feel can ...

19 Juli 202531min