43: The New Spirituality
In this episode we talk about how spirituality has changed over the past 25 years, and how to take advantage of the most positive changes. Includes a guided meditation engaging your intuition to disco...
8 Nov 201945min
42: Gail Brenner, Guest Explorer
In this episode we talk to Gail Brenner about the connection between psychotherapy and awareness practices. Includes a guided meditation from Gail using the metaphor of the mind as the wide-open, bord...
25 Okt 201943min
41: Into the Body
In this episode we talk about how inner experience of the body can be a useful catalyst for spiritual growth. Includes a guided meditation using our body sensations to connect to the larger field of a...
11 Okt 201943min
40: Shortcomings and Humility
In this episode we talk about how humility is crucial on the spiritual path and yet paradoxically cannot be directly cultivated. Includes an exploration of how humility can be experienced, and a guide...
27 Sep 201947min
39: Carole Griggs & Ted Strauss, Guest Explorers
In this episode we talk to Carole Griggs and Ted Strauss about a model for accelerating conscious awakening, and the advantages of consciousness coaching. Don't forget to subscribe for more ingenious ...
13 Sep 201958min
38: What if Nonduality Were True?
In this episode we talk about the implications of nonduality in our spiritual and daily lives. Includes a guided meditation using imagination and metaphor to bring you to the experience that we're all...
30 Aug 201940min
37: Paired Awakening Games
In this episode we introduce games that can be played with two people and can quickly lead to the joy and peace of pure awareness. Includes a guided meditation that uses specific questions to guide th...
16 Aug 201945min
36: Loch Kelly, Guest Explorer
In this episode we talk to Loch Kelly about Effortless Mindfulness, and how it differs from Deliberate Mindfulness as a method of opening to naturally compassionate, awake awareness. Includes a guided...
2 Aug 20191h 3min
