Awareness Explorers

In this episode we talk to Michael McCord, president of San Francisco Zen Center, on bringing Zen practices into daily life and work, and how enlightenment is seen as an ongoing process of increasing ...

14 Okt 202556min

In this episode we talk to Stephen Zerfas, co-founder of Jhourney, which offers retreats facilitating rapid access to jhana meditation states, described as positive feedback loops between attention an...

26 Sep 202557min

In this episode we discuss strategies for handling bad news as an awakening person, balancing awareness and action.. • Includes a guided meditation addressing the dichotomy between taking action and a...

12 Sep 202541min

In this episode we discuss the concept of the Middle Way and explore how to move beyond polarities in spiritual practice and daily life, thus finding a balance between extremes and recognizing the int...

29 Aug 202542min

In this episode, we talk to Kat (Katrijn) van Oudheusden, author of Seeing No-Self, and Beyond Illusion, about discovering the illusion of separation, and her set of essential inquiries that use empir...

15 Aug 202554min

In this episode we talk to Samuel Jacob, a contemporary spiritual teacher specializing in radical self-inquiry. He emphasizes the immediate availability of awareness, completeness, and happiness in th...

1 Aug 202558min

In this episode we explore the concepts of the inward and outward facing paths. They are presented as different approaches in various traditions that, if pursued to their core, eventually arrive at a ...

18 Juli 202541min

In this episode, we interview John Travis, founding teacher of Mountain Stream Meditation Center, exploring his spiritual journey and teachings, and his emphasis on the importance of integrating mind,...

4 Juli 202558min