Awareness Explorers

In this episode we talk with Robert Rugg, author of Awakening to Effortless Being: Realizing Your Infinite Self, about his spiritual journey, his teachings on effortless being, his approach to self-re...

23 Maj 202555min

In this episode we explore the topic of rituals and their impact on experiencing deeper peace, love, and joy in life. • Includes a guided meditation in which we reflect on past meaningful ritual exper...

9 Maj 202548min

In this episode we talk to Pernille and Todd Lent Damore, founders of the Awakening Curriculum, about the Wheel of Identification, which is their framing of the Ten Buddhist Fetters, as well as practi...

25 Apr 20251h 46min

In this episode we look at twenty-five possible qualities of being an ideal human, and explore their relevance to awakening. • Includes a guided meditation taking several qualities of an ideal human, ...

11 Apr 202553min

In this episode, we discuss neurofeedback, consciousness, and practical techniques for achieving higher states of awareness with Dr. Amy Albright and Dr. Drew Pierson , founders of Holon, a blend of s...

28 Mars 20251h 13min

In this episode, we talk to Kat Adamson, widow of the late non-duality teacher Sailor Bob Adamson, about his life, teachings, legacy, and Bob's core message: There is no separate self, only awareness ...

14 Mars 20251h 19min

In this episode we talk about the negative associations of aging but also how it can be a doorway to the gifts and spiritual opportunities that come with growing older. • Includes a guided meditation ...

28 Feb 202546min

In this episode we talk to Craig Hamilton about his "direct awakening" approach to meditation that aims to immediately connect with one's true nature. He also emphasizes the importance of integrating ...

14 Feb 20251h 6min