179: Everything You Don't Like is Your Guru
In this episode we talk about how the things in our lives that we don't like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrenc...
31 Jan 202553min
178: Beyond the Mind and Into the Mystery
In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations. • Includes a guided meditation that uses questions to direct you into ...
17 Jan 202546min
177: Cindy Teevens, Guest Explorer
In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—abou...
3 Jan 20251h 2min
176: Favorite Movies and Books to Inspire
In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with an...
20 Dec 202447min
175: Saja Fendél, Guest Explorer
In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to exper...
6 Dec 20241h 2min
174: Alex Shailer, Guest Explorer
In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than tryin...
22 Nov 202459min
173: Time, Now, and the Non-Future
In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature. • Includes a guided meditation using various methods to shift our attenti...
8 Nov 202445min
172: Colette Martin and Boris Feldman, Guest Explorers
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process...
25 Okt 20241h 18min
