Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Avsnitt(85)

13. How my body image led to an eating disorder

13. How my body image led to an eating disorder

In today's episode, Mia shares how her body image became unbearable throughout her childhood and teen years, which ultimately culminated in an eating disorder. Butterfly Foundation Facebook: https://...

19 Maj 202140min

12. Having a laugh at recovery with chubby king Patrick Boyle

12. Having a laugh at recovery with chubby king Patrick Boyle

Patrick Boyle put his eating disorder recovery on a billboard, literally. Over a busy road in Sydney, Patrick posed shirtless and told the drivers below that disordered eating can happen to anyone. Th...

26 Apr 202157min

11. Let's talk about THAT Khloe Kardashian photo

11. Let's talk about THAT Khloe Kardashian photo

The Kardashian clan worked overtime this week to have a photo of Khloe removed from the internet. What was wrong with the photo? Absolutely nothing, except of course how Khloe feels about her body.

12 Apr 202129min

10. The recovery community: the good, the bad, the problematic with Julissa Minaya

10. The recovery community: the good, the bad, the problematic with Julissa Minaya

I'm joined this week by amazing 16 year old advocate Julissa Minaya, who generously shares her story of recovery with me. We also unpack the positives and negatives of the recovery community and what ...

4 Apr 202139min

09. Living with endometriosis with Sarah Findlay

09. Living with endometriosis with Sarah Findlay

This week, my sister Sarah joins me to talk about our shared experience with endometriosis.

28 Mars 202145min

08. Why I've gone back to therapy

08. Why I've gone back to therapy

In this solo episode, I share why I've gone back to therapy in recent months. This is a tough one to share guys and may be tough to listen to if you've experienced traumatic grief.

20 Mars 202149min

07. The most powerful recovery skill with Carolyn Costin

07. The most powerful recovery skill with Carolyn Costin

Carolyn Costin joins me to explain the most powerful tool for eating disorder recovery.

11 Mars 202152min

06. The eating disorder hiding in plain sight with Sarah Bryan

06. The eating disorder hiding in plain sight with Sarah Bryan

The eating disorder hiding in plain sight with Sarah Bryan Binge eating disorder affects more people than anorexia and bulimia combined, but we see so little mention of it in media and advocacy. I'm ...

5 Mars 202146min

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