21. What it feels like to reach full recovery with former client Tyler
These are my favourite episodes to share. I have the absolute honour of catching up with former Beyond Body client, Tyler, to discuss how our coaching together impacted her recovery. If you need some ...
15 Feb 202243min
20. Dangerous advice from fitness influencers with Harry from TFNL
Find Harry here: YouTube: https://www.youtube.com/channel/UC88knRdfXuCfGGX-BZEluLA Instagram: https://www.instagram.com/harry_tfnl/
7 Feb 202242min
19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson
I am so thrilled to be joined by non-diet dietitian Christyna Johnson in this week's episode. Christyna, also known as @encouragingdietitian online, is a deeply empathetic, compassionate and hilarious...
31 Jan 202242min
18. Turning eating disorder pain into purpose with recovery coach Anne-Claire Jedrzejczak
This week I'm joined by superstar recovery coach, Anne-Claire Jedrzejczak. We dive into her eating disorder, how she found recovery and what inspired her to give back as a coach. We also touch on the ...
25 Jan 202240min
17. Your biggest recovery fears and how to deal with them
You told me what your biggest recovery fears are and in today's episode, we're talking about them! Unending weight gain, being in a larger body, not being able to cope - we go into all of it. I share ...
18 Jan 202227min
16. Strong is not the new skinny with HAES personal trainer Shelley Lask
I hear from so many people asking whether it's possible to develop a truly healthy relationship with exercise. I wondered the exact same thing during my own recovery! And in today's episode, personal...
11 Jan 202243min
15. 'Too smart' to have an eating disorder with Dr Elysa Roberts
This week I’m joined by the wonderful Dr Elysa Roberts who has been featured in the recent Butterfly Foundation campaign, an eating disorder looks like me. This is such a crucial and important campaig...
20 Dec 20211h 11min
14. The power of surviving an eating disorder with Carolyn Costin
We're back with the one and only Carolyn Costin! Carolyn and I dive into the power of lived experience in eating disorder treatment and awareness. We discuss Carolyn's own eating disorder experience, ...
16 Dec 202151min
