Biohackher

Biohackher

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

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Avsnitt(48)

How supplements can supercharge your longevity

How supplements can supercharge your longevity

In this chat, the Founder and Clinical Research Advisor of Do Not Age shares his journey into the longevity space, inspired by Dr David Sinclair's research on ageing. He discusses why he founded Do N...

16 Mars 202556min

The power of breath for sleep, fitness, health and longevity

The power of breath for sleep, fitness, health and longevity

Today, Breath and Mindset Coach Paula Amsler teaches us how to breathe...properly. Paula discusses her empowering experiences during childbirth and how breathwork empowerd her birthing experience. Sh...

21 Feb 20251h

How to implement a longevity mindset and leverage off technology for a longer life

How to implement a longevity mindset and leverage off technology for a longer life

Today Nick Engerer joins me to discuss how having a longevity mindset should be your starting point for a longer life. Nick is a Biohacker and Longevity Mindset Strategist dedicated to creating a gl...

24 Jan 20251h 6min

How to master your hormones to stay slim and sexy after 40

How to master your hormones to stay slim and sexy after 40

In this episode, I chat to Dr Anna Cabeca, aka the Girlfriend Doctor, on how a woman's body changes after 40, particularly during perimenopause and menopause and what she can do to stay slim and sexy....

17 Okt 20241h 10min

Healing injuries with the Wasabi Method - shockwave therapy

Healing injuries with the Wasabi Method - shockwave therapy

In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership with Dave Asprey. Adam has spent years at the fo...

25 Sep 20241h 3min

How a Nobel Prize winning molecule can help improve your longevity

How a Nobel Prize winning molecule can help improve your longevity

Today I chat to Chris Burres the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in histo...

3 Sep 20241h 6min

The benefits of getting your biological age tested

The benefits of getting your biological age tested

In today's pod I chat to Dr Lucija Sironic, MBBS, a UK-trained medical doctor and a researcher in the field of glycobiology. Having transitioned from practising medicine in a public healthcare system ...

6 Aug 20241h 10min

The Benefits of Molecular Hydrogen and Stem Cell Therapy

The Benefits of Molecular Hydrogen and Stem Cell Therapy

Dr. Mike Van Thielen discusses the benefits of molecular hydrogen and stem cell therapy in this episode of the Biohackher podcast. Molecular hydrogen is a selective antioxidant that can fight oxidativ...

11 Juli 202457min

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