Biohackher

Biohackher

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

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Avsnitt(53)

From Burnout to Purpose: Why Inner Work Matters

From Burnout to Purpose: Why Inner Work Matters

What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder Damian Chaparro for a ...

23 Feb 1h 15min

Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo

Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo

In this episode of Biohackher, Azra sits down with Australia's most loved clinical nutritionist, Sarah Di Lorenzo, for a no-nonsense conversation about food, protein, gut health, menopause, muscle, an...

9 Feb 1h 10min

PEMF Therapy Explained: The Science of Cellular Energy

PEMF Therapy Explained: The Science of Cellular Energy

In this deep-dive episode of the Biohackher Podcast, Azra is joined by PEMF expert Candice Johnston, founder of BEST CELLF, to unpack the science, safety, and real-world benefits of Pulsed Electromagn...

2 Feb 59min

Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age

Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age

Did you know your gut plays a critical role in your overall healthspan? In this episode of the Biohackher Podcast, Azra sits down with Dr Craig Haifer, clinical gastroenterologist, microbiome research...

23 Jan 1h 3min

How to achieve extreme wellness

How to achieve extreme wellness

What if the most powerful biohacks for longevity weren't supplements, devices or expensive treatments — but stillness, water, heat, cold and rhythm? In this episode of the Biohackher Podcast, I'm join...

15 Jan 1h 18min

Why Collagen is the new longevity molecule

Why Collagen is the new longevity molecule

Collagen is one of the most talked-about supplements in women's health — but is it actually absorbed, or is it just expensive pee? In this episode of the Biohackher Podcast, Azra Alagic is joined by L...

14 Dec 202559min

Why Horses Are the Ultimate Nervous System Regulators

Why Horses Are the Ultimate Nervous System Regulators

In this deeply moving and eye-opening episode of the Biohackher Podcast, Azra sits down with Australia's pioneering wellness leader and equine-assisted learning practitioner, Sharon Kolkka, to explore...

28 Nov 20251h 17min

Biohacking intimacy and debunking sex myths

Biohacking intimacy and debunking sex myths

Are you struggling with intimacy, has your body changed with time and you're worried about what your partner will think, or do you need tips on how to better communicate your needs?  Isiah McKimmie is...

4 Nov 202551min

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