Happy 13th BIRTHDAY 09 Thrive! My biggest learning...
Creating PEACE within CHAOS. It has transformed my life, as I knew it would. Here's to knowing we CAN do this intentionally, a simple Sniff Sniff Ouuuutttt is an incredible start. We've got this! 1...
28 Juni 5min
The smell of FRESH Hay in the city!
Judgement = Negative energy Curiosity = Positive energy FASCINATING! Here's to intentionally creating the 'Ooooooo what is THAT' moments 1%er by 1%er... More happiness, more success, more peace, mo...
24 Juni 4min
SQUISH dog poop
Here's to THIS NEXT CHAPTER. The last 3.5 years have been WILD. And I finally feel I am waking into a new chapter. One where even the hard and the hurt is OK. Let's PLAY. I'm ready. 1%er by 1%er......
21 Juni 5min
Today's the day! 'The House that Dad built' is moving to its next family!
For the love. Of living such a giant ALL OF THE THINGS Life. And treasuring every second of it. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips....
17 Juni 3min
I ate the ENTIRE tray of Brownie
So much beautiful! For my BRAIN... NOT so much for my BODY. The take aways: Step One - REMOVE the 'thing' that is causing the ruckus. Step Two - Add in MORE of the beautiful, healing, supporting thing...
14 Juni 6min
Can we STOP causing people so much PAIN in the fitness industry. PLEASE.
Step One - Appreciating how ridiculous it is to build an industry off pain and 'doing better'. Step Two - Now that we know, because 'we don't know what we don't know'... Taking Responsibility for the ...
10 Juni 5min
A tin of Sardines - I almost vomited hahaha
For the love of our brains?! This was HILARIOUS! The brain game that my very own brain created around a simple tin of sardines. HORRIFIC. It was HILARIOUS. Anyway, I got through the tin, much to my b...
7 Juni 8min
Perimenopause Ruckus - Tissue Paper Skin to ANXIETY
This was SO fascinating. Here's to the 'fun' adventure of these hormones. Learning! Paper thin skin - I see you! Crazy anxiety - I see you! Wild. 1%er by 1%er... More happiness, more success, more pe...
3 Juni 4min
