Breaking Through Barriers

Breaking Through Barriers

Here's to the ONE percenters! All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.
A single concept to EXPLORE and PLAY with in our day.
The art and power of living with Intention.
Changing our lives.

Every Moment of Every Day.

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Avsnitt(264)

MAGICAL People! It's ALWAYS the People!

MAGICAL People! It's ALWAYS the People!

Here's to giving back, it is known, and proven time and time again at being one of the most effortless way of building ourselves the most MAGICAL lives! Gifting our Greatness to Magical People! And Th...

15 Feb 6min

The house that Dad built, is for sale

The house that Dad built, is for sale

For the love of 'we don't know anyone's story' and leaning into feeling, all of them. For the love of Grief, and the trillion different ways that shows up. And in the exact same breath, for the love o...

11 Feb 6min

PEACE - No more Dating App

PEACE - No more Dating App

For the endless LOVE, COMPASSION and 'we're doing the best we can with what we have'. Genuinely. Here's to sharing our smiles, and acknowledging there is a VERY REAL Loneliness pandemic out there. F...

8 Feb 2min

Perimenopause RETURNS after Swimming in the contaminated Ocean

Perimenopause RETURNS after Swimming in the contaminated Ocean

OUCH. That wasn't nice. And now that I'm on the other side, I am OH SO GRATEFUL to see it was a relatively simple fix. Water Fibre Nutrient diversity Sleep Here's to Healing our gut and helping out h...

4 Feb 6min

Dating App MAGIC - Deleted

Dating App MAGIC - Deleted

And the relief I felt ❤️ HUGE. It's OK, they really can be beautiful, and for me, right now, I no longer wish to gift the time and intention to it. And that's OK! Break time ❤️ For the love. 1%er ...

1 Feb 4min

Dating App MAGIC - I care too much of what other people think of me

Dating App MAGIC - I care too much of what other people think of me

The world is our mirror aka the world teaches us ENDLESS amazingness about ourselves because we can only see it through the lenses of which we know, believe and understand. ... welcome to the Dating A...

25 Jan 7min

Our emotions, so helpful!

Our emotions, so helpful!

The Fundamentals of our brains ❤️ 1. Stay alive at all times and 2. Keep us as part of the group (so we stay alive at all times easier). Here's to closing down the box on 'we don't know what we d...

21 Jan 3min

I don't like exercising... genuinely

I don't like exercising... genuinely

Funny hey! I own a gym, create big movements in the fitness industry and am building an empire is is ALL about fitness'ing... YET, me, doing the act, yep, not my love. So, here's to finding ways to wo...

18 Jan 5min

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