EP #008 Get Social
I will share tips and ideas for you about building rapport when meeting people. Whether you feel anxious when you go out or unsure how to reach out to others I aim to give you ideas that will help you...
23 Dec 201516min
EP #007 Loneliness Busters
Breakup's can leave you feeling lonely and I will talk about the impact this has on your every day life. The importance of accepting that you are having these feelings, and if you do nothing to change...
16 Dec 201517min
EP #006 Grateful For The Affair - Interview with Shay
Did you think it was possible to be thankful for your husband's affair? Shay had a whirlwind courtship and married soon after meeting her future husband. It wasn't until latter on in the marriage that...
9 Dec 201527min
EP #005 Boost Confidence
How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a c...
5 Dec 201517min
EP #004 Discover Calmness
How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a c...
4 Dec 201517min
EP #003 Expert Help
What Expert Help you might need so that you can get through your breakup, separation or divorce. I am going to talk about the different types of help that are available including some of their roles, ...
3 Dec 201517min
EP #002 Perfect Support
Perfect Support, how having Perfect Support in your life can make a huge difference in helping you to move forward after your breakup. Going through a breakup can be a very confusing and lonely time, ...
2 Dec 201516min
EP #001 Gaining Control
The Blame Game, how blaming others, especially if you are blaming your ex-partner all the time about your relationship breakdown. How this can turn you into a negative person, and when you stay in thi...
23 Nov 201516min
