Grounding Through the 12/12 Portal: The Magic of the Extended Exhale
We'd love to hear your thoughts on the show! All feedback is appreciated. Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath could bring you back in...
12 Dec 20259min
When the World Went Dark, The Breath Lit the Way
We'd love to hear your thoughts on the show! All feedback is appreciated. When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way ...
14 Nov 202540min
When In Doubt, Sigh It Out
We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a ...
4 Okt 202512min
Where Science Meets Spirit: Breath as a Bridge to Balance
We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a wellness trend, it’s a powerf...
1 Sep 202550min
When Perimenopause Meets the Power of Breath with Amita Sharma
We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover the power of your breat...
15 Aug 202526min
Why Breathwork Deserves 3 Chances
We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally meet the healing power ...
8 Aug 202537min
Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey
We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when athletic discipline, emotional blocks, and deep breathwork collide? In this soul-stirring episode of Breathw...
2 Aug 202542min
Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly
We'd love to hear your thoughts on the show! All feedback is appreciated. What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amand...
25 Juli 202551min
