Buddhism in daily life - Mindfulness in every day tasks

The universe and us Our spiritual expectations are great, we like to talk about the universe, we occasionally see ourselves as part of it, but we are immensely afraid of the infinite vastness, of the ...

11 Juli 20227min

Self-sabotage Who doesn't know it, the stupid feeling when you stand in your own way. Sometimes this even happens intentionally, self-sabotage happens more often than we think, just when thoughts make...

10 Juli 20226min

Gifts to my self part 4 Have you already read the first parts of my series "Gifts to my ego" click. Read on here: 14. friendships If you really want to give yourself a gift, you should cherish your fr...

9 Juli 20227min

Gifts to my self part 3 Have you already read the first parts of my series "Gifts to my ego" click. Click here to continue: 10. meditation A special gift to my own self is meditation, which I practice...

8 Juli 20227min

Do not take anything „personally“ How to stop taking things so personally - and - and live a better life that way! Why is this happening to me? I'm just unlucky! Everything is conspiring against me! I...

7 Juli 20226min

Birds A pair of blackbirds has been breeding on my balcony, yesterday the little ones hatched. Five mini birds in my flowerpot, beaks constantly open, some dried grass as a base, mom almost always sit...

6 Juli 20226min

Gifts to my self part 2 Have you heard the first part of my series "Gifts to Me" in one of the last episodes? Today it continues: 6. health Without health everything is nothing, no possession can plea...

5 Juli 20227min

Are you ready to heal? Before you start healing someone, ask them if they are willing to give up the things that have made them sick. - Hippocrates - physician of the antiquity - 460 to 370 before the...

4 Juli 20226min