Buddhism in daily life - Mindfulness in every day tasks

Gifts to my self part 1 In order to lead a mindful and conscious life you should give yourself sufficient "self" gifts. Such gifts to your own self are invaluable for your mood and well-being. Especia...

3 Juli 20227min

The subjective point of view We all always have a reason for our actions, every behavior builds on many causes, according to Buddha I speak here of the law of cause and effect. We know that every acti...

2 Juli 20226min

Become more relaxed Especially from the group of "feel-good Buddhists" you hear again and again that you want to become more serene. But that is easy to say and not easy to do. A thousand things happe...

1 Juli 20226min

Bad becomes good Those who have gotten out of the habit of judging things, people and events do not necessarily have to read on. All others, still in the hamster wheel, poor souls, they should go deep...

30 Juni 20226min

The only true way The most adventurous views, the most controversial political standpoints, religious teachings from all over the world, moral wisdoms of all kinds, are popping up everywhere right now...

29 Juni 20226min

The red-brown leaves In Buddhist temples, students and aspiring monks have to do a lot of work; even in monasteries, apprenticeship years are not master years. One of the tasks every autumn is to clea...

28 Juni 20226min

Virtues Buddha exhorted virtuous living, values and content, cohesion and discipline. First of all, there are different types of virtues, the primarily important qualities (primary virtues), as well a...

27 Juni 20227min

Toxic Positivity Part 2 Read the first part of "Toxic Positivity" here. The question is always, how much good energy is right and important, and at what point is positivity toxic and too much? When do...

26 Juni 20227min