Buddhism in daily life - Mindfulness in every day tasks

Is life just a dream? The text "Is life only a dream?" appeared on 3.4.2020 on my blog, here it goes to the original click. Especially to this text I have received many letters, also there are readers...

9 Juni 20228min

Experience mindfulness In our overstimulated, complicated and anxiety-filled world, we need to reflect on ourselves, learn to cope with fears, uncertainty and limitation. The Buddhist trend with "mind...

8 Juni 20227min

The walking water bowl meditation Practicing mindfulness is one of those things. It is not so easy to concentrate on things, and then the cell phone rings, the children need something, the meal is not...

7 Juni 20225min

The power of the word When I was in a Buddhist temple some time ago a young man came up to me (for privacy reasons here all without details), he told me that because of me he had come here, because of...

6 Juni 20226min

WHAT WOULD BUDDHA DO NOW? If you are not sure of something, think; what would the Buddha do in this case, how would the holy man judge the situation, what conclusions would the teacher of all teachers...

5 Juni 20226min

Nirvana is a state of mind The average Central European usually has little contact with the teachings of the teacher of all teachers, however the word "Nirvana" has entered the vernacular. Mostly it i...

4 Juni 20227min

The detachment from being Again and again the question comes up what exactly Chan (Zen) is. Generally speaking, Chan is the very personal practice of self-discovery, self-observation. This sounds very...

3 Juni 20228min

Like a comfortable shirt Buddha exhorted his followers to wear the ego like a comfortable, loose shirt (or dress). Like such a snug shirt, we should also "wear" our Buddhist practice, not narrow-minde...

2 Juni 20226min