Building Savages Podcast

Building Savages Podcast

The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between both coaches they approach various topics containing health, fitness, business, entrepreneurship, and lifestyle. Their knowledge and wisdom in combination with their large sense of humor makes for a very knowledgable, yet entertaining listening experience.

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Episode 21: Living Your Life in The Blue Zone

Episode 21: Living Your Life in The Blue Zone

Welcome to another installment of the Building Savages Podcast! Today, we are talking about an underrated topic that not a lot of people bring up when they speak about fitness and culture, Community!...

8 Nov 202354min

Episode 20: Training & Boxing W/Jordan "Hercules" Simpson

Episode 20: Training & Boxing W/Jordan "Hercules" Simpson

Welcome to another installment of the Building Savages Podcast! Today we have our second guest on the show, amateur boxer Mr. Jordan "Hercules" Simpson aka Apollo Creed!  From a complete beginner in...

5 Nov 202356min

Episode 19: 9 Factors You Should Be Focusing On That Are Lacking

Episode 19: 9 Factors You Should Be Focusing On That Are Lacking

Welcome to another installment of the Building Savages Podcast! Today we spoke on important factors that you can improve to help become more efficient in your training and every day life.  These fac...

1 Nov 20231h 7min

Episode 18: Insecure

Episode 18: Insecure

Welcome to another installment of the Building Savage Podcast! Today's Topic is VALUE! Understanding your own value and what you bring to the table. We all have insecurities but the things that make ...

29 Okt 20231h 18min

Episode 17: Staying Lean All 365 Days for Dummies

Episode 17: Staying Lean All 365 Days for Dummies

Welcome to another installment of the Building Savage Podcast! Today, we breakdown the process and habits you need to stay lean all year round. It doesn't involve starving yourself but actually buildi...

25 Okt 20231h 14min

Episode 16: Shooting the Sh*t w/ the Beast & the Savage! Part 1

Episode 16: Shooting the Sh*t w/ the Beast & the Savage! Part 1

Welcome to another installment of the Building Savage Podcast! Today, we honestly did not have a topic today, we decided to shoot the sh*t with each other and ended up having a very deep conversation...

22 Okt 20231h

Episode 15: Blame Your Habits for Your Results

Episode 15: Blame Your Habits for Your Results

Welcome to another installment of the Building Savages Podcast! Today we are talking about HABITS! Habits create results, however, your set of habits may lead to positive or negative results. In thi...

18 Okt 20231h 6min

Episode 14: Conditioning for Dummies and Why HIIT Training Sucks!

Episode 14: Conditioning for Dummies and Why HIIT Training Sucks!

Welcome to another installment of the Building Savages Podcast! Today we deep dive into WTF is Conditioning, why "HIIT" training is used improperly, and how both Terrance and Evan implement condition...

15 Okt 202344min

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