Josh Bridges: USN SEAL to Crossfit Games Athlete
Josh Bridges is a former Navy SEAL, with multiple deployments as a member of SEAL Team 3. He’s a competitive CrossFit athlete and has competed in the CrossFit games six times, placing second in the w...
19 Feb 202549min
Ryan Wilson: The Mental Game in Australian SASR Selection - Ep. 105
Ryan Wilson completed a long and challenging career in the Australian Army spanning 18 years, primarily in the Special Air Service Regiment, where he gained extensive experience leading teams in highl...
5 Feb 20251h 2min
Dr. Daniel Allen: Training for New Zealand SAS Selection - Ep. 104
Daniel Allen is a doctor of clinical psychology and a strength and conditioning coach specializing in preparing candidates for military and special operations service in New Zealand. He spent 6 years ...
23 Jan 20251h 5min
Training When Sick - Ep. 103
One of the most common training questions we answer, particularly in the winter when people’s kids are going back to school and concocting new diseases, is about training when sick. While the answer ...
9 Jan 202531min
Scott Ryder - Forged In Fire: Australia's 2nd Commando Regiment, Ep. 102
Scott Ryder served for 22 years with the Australian Army, including 16 years as an operator with the 2nd Commando Regiment. He served in East Timor and multiple tours of Afghanistan and Iraq. He holds...
18 Dec 20241h
Dr. Chris Frueh: Operator Syndrome - Ep. 101
Chris Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, priva...
12 Dec 202458min
Nico Seedsman, Australian SASR: Integrity, Loyalty, Competence - Ep. 100
Nico Seedsman spent 13 years in the Australian military, first as an electrical engineer in the Navy, then with a Recon unit in the Army, before spending his final eight years in the SAS. Nico left t...
5 Dec 202455min
Unlearning Fear - Ep. 99
Many types of fear are learned responses based on memories from previous experiences. There are, of course, also innate fears. Like other animals, we’re naturally prone to be highly vigilant the first...
20 Nov 202437min
