Building the Elite Podcast

Brad Stulberg is a bestselling author of the new book The Way of Excellence, a performance coach, faculty member at the University of Michigan, and a husband and father. The Way of Excellence comes ou...

26 Jan 43min

Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and S...

27 Nov 20251h 19min

Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications in motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counse...

22 Okt 20251h 26min

SOF selection is a proving ground, where your physical, mental, and emotional raw material will be laid bare, with nothing to hide behind. It's a place where you voluntarily walk into a brutal challen...

24 Sep 202522min

Dr. Daniel Cooper is a human performance and behaviour specialist who focuses on improving individual and team performance in high-pressure, high-consequence environments. He provides a unique perspe...

3 Sep 20251h 16min

Elias Kfoury was born in Beirut, Lebanon, and immigrated to the United States at an early age in search of a brighter, safer future. After college, he enlisted in the U.S. Navy, serving 21½ years befo...

20 Aug 20251h 22min

If your selection will be held in a hot environment, it’s important to acclimate to the heat before heading out. Any SOF selection will push you to your physical limits, and not being acclimated to th...

30 Juli 202522min

Matt Stevens transitioned from the U.S. Navy in 2017 after serving for 26 years as a SEAL. Transitioning from the SEAL teams to civilian life brought him to The Honor Foundation, a national nonprofit ...

9 Juli 202550min