Building the Elite Podcast

Chris Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, priva...

12 Dec 202458min

Nico Seedsman spent 13 years in the Australian military, first as an electrical engineer in the Navy, then with a Recon unit in the Army, before spending his final eight years in the SAS. Nico left t...

5 Dec 202455min

Many types of fear are learned responses based on memories from previous experiences. There are, of course, also innate fears. Like other animals, we’re naturally prone to be highly vigilant the first...

20 Nov 202437min

Lt. Col. Matthew Perry is an active-duty Marine with over 16 years of experience in the infantry and reconnaissance community. He has served in all four Marine Divisions and deployed throughout the Pa...

14 Nov 20241h 1min

Tristan Irwin is a nine-year veteran of the United States Army, where she served as a special operations Civil Affairs Officer. As a CA Team Chief, she led a four-person team in Moldova, conducting co...

31 Okt 202448min

Kevin Smith, Founder of Terminator Training Method (TTM), specializes in virtual fitness coaching tailored for those prepping for Special Operations Forces (SOF) selection courses, especially SFAS. B...

24 Okt 20241h 31min

Alex Fichtler is a 9-year Navy SEAL combat veteran with operational experience in Afghanistan, the Middle East, and Africa. He is a Naval Special Warfare Sniper, Assaulter, Intel Specialist, and Commu...

19 Okt 202446min

Alex Fichtler is a 9-year Navy SEAL combat veteran with operational experience in Afghanistan, the Middle East, and Africa. He is a Naval Special Warfare Sniper, Assaulter, Intel Specialist, and Commu...

17 Okt 202457min