The meaning of ECLIPSE.
"Three things cannot be long hidden: the sun, the moon, and the truth." We are now entering eclipse season! The partial solar eclipse and new moon approaching on October 25, 2022 inspires this mini-so...
23 Okt 20225min
Mini-meditation: ABUNDANCE.
"Abundance is not something we acquire. It is something we tune into." -Wayne DyerTune into our natural frequency of abundance, in this fully guided meditation. Honor your self and aid your growth wit...
16 Okt 20227min
CHANGE is the only constant in life.
"Change the way you look at things and the things you look at change." In every conversation and across every person I meet, the sentiment of "things are changing" is one we share. Whether big or smal...
9 Okt 20227min
Listen to your BODY.
"Listening to your body and honoring its signals is one of the true forms of self-love." As we experience the change in seasons, where else are you noticing changes? Our bodies are constantly sending ...
2 Okt 20226min
Finding your BALANCE.
"When a flower doesn't bloom, you fix the environment in which it grows, not the flower." You may find resonance in this quote in a variety of times, including now, during a clear shift in seasons and...
25 Sep 20227min
Mini-meditation: Go INWARD.
"You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own Light." -RumiThank you for all the love on my first ever mini-meditation las...
18 Sep 20229min
WONDER. Exploring your child-like nature.
Your inner-child is you.How often do you think about your younger self, or inner child? This mini-sode explores our relationship to our inner child and how our ambitions, interests or goals as a kid m...
11 Sep 20227min
Honour your COMMUNITY.
"Alone, we can do so little; together, we can do so much." Being in different social settings this summer highlighted just how many communities we encounter in our lives, and the different levels of i...
4 Sep 20228min
