Take Ten Self Care 5
Self care 5: The fifth meditation in our series looking at self care
24 Okt 20226min
Take Ten Body Scan Mindfulness
Take Ten Body Scan Mindfulness by Carolyn Baynes
6 Okt 20225min
Take Ten Self Care 4 Thoughts
Take Ten Self Care 4 Thoughts by Carolyn Baynes
6 Okt 20227min
Take Ten Self Care 3
Take Ten Self Care 3 by Carolyn Baynes
6 Okt 20227min
Take Ten Self Care 1
Take Ten Self Care 1 by Carolyn Baynes
26 Sep 20225min
Take Ten Self Care 2
Take Ten Self Care 2 by Carolyn Baynes
26 Sep 20225min
Advices And Queries 11
Carolyn brings "MOWS" and the Tara Brach meditation "RAIN" and fuses them for this enquiry into difficulties.
26 Sep 202236min
Advices And Queries 10
This Advice and Query invites us to include suffering as well as gratitude and joy in our experience of worship.
22 Aug 202250min
