Coach Bennett's Podcast

Ep. 20: How To Set Up A Training Week When do you run a Recovery Run? When do you run a Speed Run? What about a Long Run? Why do you run them when you run them? Is it always the same week after week...

19 Okt 202356min

Episode 19 - Just Some Great Running Advice This episode just has some great running advice. Hence the name of the episode. This isn't an exhaustive list... it's just some great running advice. I've ...

12 Okt 202351min

Ep. 18 Race Day. Coach Bennett guides you through the 24 hours BEFORE your race. You'll learn how Coach Bennett set up his athletes for the best chance to be successful once they crossed the startin...

5 Okt 202353min

Ep. 17: What You Need To Start This is episode is for everyone. Because this episode is about what you need to start, start over, or start running again. And I bet you'll be surprised that it's less...

28 Sep 202350min

Episode 16: How Being A Better Teammate Makes You A Better Runner. They can be your greatest source of strength or your greatest weakness. Teammates. And if you want to be the best you can be out the...

22 Sep 202348min

Episode 15: Bad Advice For Runners Who would have thought that Coach Bennett had so much awful advice? Well, he does! And he can't wait to share some of it with you. The key here is that Coach is go...

14 Sep 202345min

014. Mindset Matters! This is a big episode for Coach Bennett's Podcast because, well, mindset matters but also because we have our FIRST GUEST! That's right! Coach tammie bennett (she loves lower ca...

7 Sep 202338min

013. I Make The Case For You To Race Coach Bennett presents his case for YOU to race in this super fun episode... Episode 13. Sit back or run forward or maybe even drive or ride along as Coach shares...

31 Aug 202349min