Taking it to the EXTREME
A windy 30 degrees with 33 degree water
11 Dec 20256min
Cold plunging, the near death experience…
Special shout out this morning to Sam and Gabe for coming out and joining the cold plunge crew! This morning was 27°F with water temperature of 33°F. At this point in the season, we are starting to br...
8 Dec 20257min
Is your life BALANCED?
Air temp 27 degrees, water 33 degrees. Ice on the water. The place where we separate the men from the boys!
4 Dec 20257min
God is with you
Monday, December 1 air temperature 31°F water temperature 34°F. Our discussion this morning is based on the Bible verse of the day from you version which is Psalm 121 verse five.
1 Dec 20257min
How to get MOTIVATED!
Monday, November 24 in Pottstown Pennsylvania. Air temperature 34°F. Water temperature 42°F. Today’s attendance nine people with one Ron coming back for the second time and Payton joining for the firs...
24 Nov 20257min
If you can do THIS, you can do ANYTHING
Air temperature 33°F with water temperature at 40°F. It was a good time this morning with 10 of us altogether welcoming one New cold plunger shout out to Ron for joining!
20 Nov 20257min
What’s your FOCUS?
Air temperature this morning was 34°F and water temperature was 42°F. The topic of conversation this morning was figuring out what we value in life based on the question what are we measuring in our l...
17 Nov 20257min
Who Are YOU?
Today’s question is simply “who are you?” If someone was to ask you, what would you tell them? What’s your identity? What are you really all about?
14 Nov 20258min
