Dam Parenting

Dam Parenting

Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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Maternal Menal Health Month - it starts here.

Maternal Menal Health Month - it starts here.

This month is about the conversations we don’t say out loud.I’m bringing in familiar voices and new ones to talk about maternal mental health, the reality of motherhood, and what it actually feels lik...

1 Maj 8min

Maternity Rights in the Netherlands: What Every International Parent Needs to Know

Maternity Rights in the Netherlands: What Every International Parent Needs to Know

Are you pregnant in the Netherlands — and not sure what your rights at work actually are?You are not alone. This is the most asked-about topic in international parent communities, and in this episode ...

29 Apr 30min

You Can't Raise a Multilingual Child Alone — Building Your Language Village in the Netherlands

You Can't Raise a Multilingual Child Alone — Building Your Language Village in the Netherlands

If you've been carrying the weight of your child's minority language entirely on your own — this episode is going to change how you think about multilingual parenting.This week Eva is joined by multil...

22 Apr 19min

Why Dutch Supermarket “Healthy” Foods Can Be Misleading | Nutri-Score Explained

Why Dutch Supermarket “Healthy” Foods Can Be Misleading | Nutri-Score Explained

When I started moving beyond the easy first foods and into toddler snacks, pouches, crackers, and supermarket “healthy” options, I realised I had no idea what I was actually looking at.Why does one sn...

18 Apr 9min

Two Births, One Family: How Learning Changed Everything- Vivi & Liam's Birth Stories

Two Births, One Family: How Learning Changed Everything- Vivi & Liam's Birth Stories

For the very first time on Dam Parenting, both parents are here — together. Liam and Vivi join me to share not one birth story, but two. Two children, two completely different births, and a journey th...

15 Apr 49min

Who do i call when my child is sick in the Netherlands | A Youth Doctor explains the system

Who do i call when my child is sick in the Netherlands | A Youth Doctor explains the system

An episode over 2 years in the making, and finally it's here. It's not a full comprehensive episode, we dont want to bog you down with everything all at once, but Dr Marenne Van Hangel Budde joins Dam...

8 Apr 38min

A Mother-Assisted Cesarean Birth Story | Choosing MAC in the Netherlands

A Mother-Assisted Cesarean Birth Story | Choosing MAC in the Netherlands

On Wednesday , I rereleased the episode with Dr. Koen Deurloo — the OB-GYN who pioneered the mother-assisted cesarean at Diakonessenhuis Utrecht. You saved it, shared it, and sent it to friends who ne...

4 Apr 22min

Mother-Assisted C-Section in the Netherlands: Your Rights, Your Birth, Your Choice | Dr. Koen Deurloo

Mother-Assisted C-Section in the Netherlands: Your Rights, Your Birth, Your Choice | Dr. Koen Deurloo

April is International Cesarean Awareness Month — and I can think of no better time to bring back one of our most-loved episodes.In the Netherlands, the cultural weight around birth can make a cesarea...

1 Apr 50min

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