Dam Parenting

Dam Parenting

Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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Avsnitt(214)

Buying a House in the Netherlands: What No One Tells You

Buying a House in the Netherlands: What No One Tells You

The Dutch housing market is fast, opaque, and genuinely unforgiving if you don't know the rules — and most of us didn't get the rulebook. In this episode, Eva is joined by Nic, co-founder of Buy Home ...

13 Juni 15min

Vaccinations in the Netherlands: Everything International Parents Need to Know

Vaccinations in the Netherlands: Everything International Parents Need to Know

Confused about vaccinations in the Netherlands? You're not alone — it's one of the most asked questions in every expat parenting group. This week I'm joined by Youth Healthcare physician Dr. Marenne v...

10 Juni 33min

‘We’re Housemates Who Share a Bed’ — How Can Emotionally Focused Therapy Help You?

‘We’re Housemates Who Share a Bed’ — How Can Emotionally Focused Therapy Help You?

‘We used to be so passionate. Now we’re housemates who just happen to share a bed. I’m scared we’ve lost something we can’t get back.’IIn this episode, sex and intimacy counsellor Debby Poort answers ...

3 Juni 19min

The Word They Used to Silence Women — And How We're Taking It Back

The Word They Used to Silence Women — And How We're Taking It Back

Gossip. Gossib. Godsib. The same word — and the meaning was changed on purpose. Before gossip became something shameful, it meant godsib: God's sibling. Your circle. The women who gathered around you ...

31 Maj 21min

You don't have to do this alone: MamaSocial, mum friendship and maternal mental health in the Netherlands

You don't have to do this alone: MamaSocial, mum friendship and maternal mental health in the Netherlands

We close Maternal Mental Health Month with something the research says matters just as much as therapy: community. Rachael Forester — therapist and new lead of MamaSocial — joins Dam Parenting to talk...

30 Maj 14min

Delft Mama - The Thing That Actually Helps Expat Isolation

Delft Mama - The Thing That Actually Helps Expat Isolation

Maternal mental health doesn't always look like crisis. Sometimes it looks like not having a single person to call when your baby spikes a temperature at midnight. This week, as part of our Maternal M...

30 Maj 6min

Music, Dance & Mental Health: The Amsterdam Events Where Parents and Kids Can Let Go

Music, Dance & Mental Health: The Amsterdam Events Where Parents and Kids Can Let Go

When was the last time you danced? Not in the kitchen with a toddler on your hip — actually danced, to music you love, in a space that felt like yours?On this special episode on Dam Parenting closing ...

30 Maj 11min

Finding Your People Abroad: How Expat Kids Eindhoven Is Fighting Expat Loneliness One Hangout at a Time

Finding Your People Abroad: How Expat Kids Eindhoven Is Fighting Expat Loneliness One Hangout at a Time

For those in the Eindhoven region, we have reached out to a community down there, ready and waiting to welcome you.On this episode I'm joined by Sylvia, founder of Expat Kids Eindhoven — a community s...

30 Maj 9min

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