021 Friday Focus: 5-Minute Mental Detox
This podcast episode offers a quick and easy brain dump exercise to help listeners declutter their minds and achieve mental clarity.The episode guides listeners through a 5-minute writing exercise to ...
24 Maj 20245min
020 Lost and Disorganized: The Financial Impact of Lost Items
We all lose keys, phones, wallets – the list goes on! But besides the frustration, it turns out that losing stuff can put a dent in your wallet. Replacing lost items adds up, and all that wasted time ...
21 Maj 202411min
019 Friday Focus: 5 Questions for a Clutter-Free Future
Are you drowning in "maybe" piles? This Friday Focus helps you conquer decision fatigue! Learn 5 key questions to ask yourself before keeping an item, so you can confidently declutter and create a spa...
17 Maj 20243min
018 Preserving Family History, Not The Clutter, Across Generations
We all know that feeling – walking into your parents' attic and seeing mountains of old stuff! This episode explores the generational gap when it comes to family keepsakes.Family keepsakes can be a tr...
14 Maj 202411min
017 Friday Focus: 5 to Thrive
Need a quick decluttering win before the weekend hits? The new series, Friday Focus: 5 to Thrive has you covered! Discover five easy-to-implement decluttering strategies that will help you transform y...
10 Maj 20242min
016 Unboxing Your Past: Decluttering Sentimental Items
We all dream of decluttering and creating a calm, organized space, but sentimental items often hold us hostage. This episode dives deep into the emotional rollercoaster of decluttering keepsakes. We e...
3 Maj 202412min
015 Why We Hold On: The Psychology of Attachment to Stuff and People
In this episode, we delve into the psychology of attachment and explore why we hold onto stuff. Uncover how your attachment styles can influence your relationship with possessions, and listen as your ...
26 Apr 202413min
014 The Transformative Power of Saying "NO"
Do you ever feel overwhelmed by clutter, physically, mentally, and even in your schedule? You're not alone! In this episode of Declutter for CHANGE Podcast, we dive into the transformative power of sa...
19 Apr 202412min
