086. How Narcissists and Cults Wear People Down
Narcissists and cults use similar manipulation tactics to wear people down. In this livestream from YouTube, I share some thoughts.
30 Jan 202428min
085. Is This The First Symptom Of A Toxic Dynamic?
What is the first sign of a toxic dynamic? We often look for behaviours and patterns, but maybe the first sign is a feeling we have, a sinking feeling, not feeling good enough. And maybe the first sym...
29 Jan 202429min
084. Why Narcissists Wear Us Down (And What To Do About It)
Narcissists wear us down. It's the same tactics cults use. And their programming will stay with us for years, until we undo it. So the abuse continues. Why do they do they? And what can we do? The ep...
16 Jan 202429min
083. Why Relationships With Narcissists Are Designed to Fail (and a secret tell)
Relationships with narcissists can't work out. And the reason is obvious, once we see it. A client was asking if things failed because of what she did, or didn't do, or say, or wear, or some other ran...
10 Jan 202425min
082. Getting Free From Narcissists: Start Here: Tips for 2024
Though we don't control 100% of our lives, we control more than 0.0% of them. Getting away (and staying away) from narcissists is easier when we make some changes that seem small, but add up. Even in ...
8 Jan 202429min
081. Married To A Narcissist, With Kids: What happened When She Left? (Dr Heidi Brocke Interview)
Dr Heidi Brocke realised she was married to a narcissist. They had children. She took the incredibly difficult decision to leave, and leave her children with their father. Why? And what happened? (Spo...
5 Jan 20241h 6min
080. Manage Your Expectations Over Christmas With Narcissists
How can a simple 0 to 10 scale help us have a better Christmas, even with narcissists? How can it help us manage our expectations, get less wound up, and maybe even make things better? Tune in to find...
25 Dec 202328min
079. Limiting A Narcissist's Damage: Christmas Tips
Christmas is supposed to be a wonderful time with our loved ones. But all it takes is one narcissist to spoil this time. Here are a few tips to remember to decrease the likelihood they wind you up and...
25 Dec 202330min
