Deliberate Life™

We share reflections from Bali, where we've spent two weeks recording our long-awaited Deliberate Life programme—a project eight years in the making. We discuss the unique energy of Ubud, Bali's spiri...

24 Dec 202528min

We explore neuroticism, the fourth of the Big Five personality traits we've discussed, following our previous episodes on openness, extraversion, and agreeableness. Neuroticism represents sensitivity ...

27 Nov 202527min

We explore the often-taboo subject of money, beginning with an examination of why financial discussions feel uncomfortable—the fear of being judged or defined by wealth rather than character. We intro...

30 Okt 202532min

We explore the essential skill of boundary setting through personal and professional examples, examining how clear boundaries protect our time, energy, and values whilst maintaining relationships. We ...

26 Sep 202534min

We explore agreeableness, the third of the Big Five personality traits we've discussed, following our previous episodes on openness and extraversion/introversion. Agreeableness represents the tendency...

28 Aug 202525min

We explore creativity through the lens of artistic courage and personal expression, beginning with reflections on Gustav Klimt's decision to break from commissioned religious paintings to create his o...

24 Juli 202527min

We reflect on how gratitude shifts energy—both individually and collectively—and how it can be a powerful tool for leadership. When we enter a challenging space, like a tense team meeting, and lead wi...

26 Juni 202527min

We explore vulnerability through personal experiences, beginning with the quote “Dance like no one is watching…” and how acts like dancing or singing often stir discomfort and self-consciousness. For ...

30 Maj 202526min