Blue Zones with Belinda Fettke
In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets. Belinda delves into the historical connections between dieta...
11 Sep 20251h 9min
Carb addiction, obesity & GLP-1s with Dr Robert Cywes
In this conversation, Dr Robert Cywes discusses his journey as a metabolic health specialist and his insights into food addiction, particularly carbohydrate addiction. He emphasises the psychological ...
14 Aug 20251h 29min
Integrative Medicine with Dr Shami Barathan
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-centered care, nutrition, and lifestyle changes. She discus...
24 Juli 20251h 6min
From heart attack to patient advocacy with Dr Tony Royle
Dr. Tony Royle shares his journey from a successful career as a military and commercial pilot to becoming a patient advocate after experiencing a heart attack. He discusses the impact of the medical s...
3 Juli 20251h 2min
LMHRs with Professor Adrian Soto-Mota
In this episode, Zoë and Adrian Soto-Mota delve into the complexities of Lean Mass Hyper Responders (LMHRs) and their lipid profiles, discussing the implications of the Lipid Energy Model, the rarity ...
12 Juni 20251h 21min
Being Cancelled with Dr Gary Fettke
In this engaging conversation, Dr. Gary Fettke shares his journey as an orthopaedic surgeon who challenged dietary guidelines and public health messaging. He discusses the impact of nutrition on healt...
22 Maj 20251h 21min
Why Vegans Have Smaller Brains - Part 2
In part 2, Zoë explores the themes of farming, diet, and sustainability, focusing on the misconceptions surrounding plant-based diets and the importance of livestock in regenerative agriculture. The g...
8 Maj 20251h 1min
Why Vegans Have Smaller Brains - Part 1
In this conversation, Zoë speaks with three experts, Dr Anita Tagore, Alison Morgan and David Ellis about their book, 'Why Vegans Have Smaller Brains and How Cows Reverse Climate Change.' They discus...
1 Maj 202552min
