Diet and Health Today

Diet and Health Today

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Avsnitt(50)

Zoë chats with Jon Furniss about the challenges of living with Type 1 diabetes

Zoë chats with Jon Furniss about the challenges of living with Type 1 diabetes

In this conversation, Jon Furniss shares his personal journey with Type 1 diabetes, detailing his diagnosis, self-education, and the importance of understanding insulin management. He discusses the im...

14 Nov 20241h 7min

Zoë and Hannah Sutter discuss the complexities of the ketogenic diet

Zoë and Hannah Sutter discuss the complexities of the ketogenic diet

In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, partic...

17 Okt 202459min

Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy)

Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy)

In this episode, Zoë chats with Dr Benjamin Bikman about GLP-1 agonists, a class of drugs used for weight loss and diabetes management. They discuss the role of GLP-1 in metabolism, the effects of GLP...

5 Sep 20241h 9min

Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care

Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care

In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guidelines on patient care. We discuss the influence of guidelin...

15 Aug 20241h 8min

Zoë chats with Dr Lindsay Browning about the importance of sleep

Zoë chats with Dr Lindsay Browning about the importance of sleep

Dr Lindsay Browning is an international sleep expert, psychologist and best-selling author. In this conversation we discuss the importance of sleep and the misconceptions surrounding it. Dr Browning e...

27 Juni 20241h 2min

Zoë chats with Guy Ben Zvi about Omega3 and fish oils

Zoë chats with Guy Ben Zvi about Omega3 and fish oils

I really enjoyed this interview. I learned lots and I found Guy's answers to what seemed like basic questions very interesting. In an hour we covered: Why Guy became interested in omega-3 in the first...

6 Juni 20241h 3min

Zoë chats with Dr Christy Kesslering about metabolic health and cancer

Zoë chats with Dr Christy Kesslering about metabolic health and cancer

In this conversation, Dr. Christy Kesslering discusses the connection between cancer and metabolic health. She shares her journey as a radiation oncologist and how she discovered the importance of ins...

23 Maj 202452min

Zoë chats with James Goolnik about dental health

Zoë chats with James Goolnik about dental health

Dentist James Goolnik discusses the connection between dentistry and nutrition, specifically focusing on the impact of sugar on dental health. He emphasizes the importance of regular dental checkups a...

25 Apr 20241h 2min

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