Diet and Health Today

Diet and Health Today

Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

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Avsnitt(50)

Prof Tim Noakes and Zoë explore fuelling for athletic performance

Prof Tim Noakes and Zoë explore fuelling for athletic performance

In this episode, Tim Noakes discusses his journey in exercise science, challenging the conventional wisdom surrounding carbohydrate loading and the role of glucose in athletic performance. He emphasis...

10 Apr 20251h 5min

Ketogenic Psychiatry with Dr Rachel Brown

Ketogenic Psychiatry with Dr Rachel Brown

In this conversation, Dr. Rachel Brown discusses her journey into metabolic psychiatry, emphasising the importance of holistic health approaches, particularly the ketogenic diet, in treating mental he...

27 Mars 202557min

Unpacking the Health Risks of Processed Foods and Industrial Seed Oils with Dr. Chris Knobbe

Unpacking the Health Risks of Processed Foods and Industrial Seed Oils with Dr. Chris Knobbe

In this conversation, Dr. Chris Knobbe discusses his journey from being an ophthalmologist to a public health advocate focusing on the dangers of processed foods and industrial seed oils. He highlight...

27 Feb 20251h 6min

Zoë chats with Guy Ben Zvi about seed oils

Zoë chats with Guy Ben Zvi about seed oils

In this fascinating conversation, Zoë and Guy Ben Zvi discuss the complexities of omega-6 fatty acids, particularly focusing on seed oils and their impact on health. They discuss the essential fats ne...

10 Feb 20251h 3min

Zoë and Dr Nina Teicholz explore the negative health effects of seed oils

Zoë and Dr Nina Teicholz explore the negative health effects of seed oils

In this conversation Dr Nina Teicholz and Zoë explore the history and impact of seed oils in our diet. They discuss how seed oils, such as soybean and canola oil, were introduced into the food supply ...

30 Jan 20251h

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports

In this conversation, Dr. Peter Brukner shares his journey from a successful sports medicine career to becoming an advocate for low-carb nutrition and its impact on health. He discusses his personal t...

23 Dec 202458min

Zoë and Prof. Norman Fenton talk about his book 'Fighting Goliath'

Zoë and Prof. Norman Fenton talk about his book 'Fighting Goliath'

In this conversation, Zoë chats with Professor Norman Fenton, a professor of risk at Queen Mary University about his book 'Fighting Goliath and his insights on COVID-19, the flawed narratives surround...

5 Dec 20241h 13min

Zoë chats with Marc Girardot about The Bolus Theory

Zoë chats with Marc Girardot about The Bolus Theory

In this episode, Zoë chats with Marc Girardot, who discusses his groundbreaking work on his Bolus Theory, which posits that injections bypass the body's natural defenses, leading to various health iss...

21 Nov 20241h 36min

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