Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Avsnitt(271)

I Ate NO FOOD For 100 Hours: Here's What Happened To My Blood

Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder what happens in your body when you don't eat for 100 hours (No food for 4 days). I'll show you the fascinating results of my bloo...

8 Okt 34min

Top 10 Foods That DESTROY Your HEART

Get the Highest Quality Electrolyte: https://euvexia.com . Here are the 10 foods that may impact your risk of dying from heart disease. Brace yourself as I expose the shocking lineup of culinary villa...

8 Okt 43min

10 Signs Your Body Is Crying Out For Help

Get the Highest Quality Electrolyte https://euvexia.com . Watch your body signs and symptoms because your body is telling you that is wrong. It is crying out for help and desperately needs your help...

8 Okt 26min

WARNING! Diabetes Treatment Could Actually Kill You!

Get the Highest Quality Electrolyte https://euvexia.com . WARNING! Think your Diabetes Treatment is safe? It Could Actually Kill You. Most people don't even know how close they are to developing dia...

8 Okt 20min

Fasting vs Eating Less For Weight Loss and Fat Burn

Get the Highest Quality Electrolyte https://euvexia.com . To Lose Weight and Burn Fat should you Fast or Eat Less? Fasting is very popular from Intermittent Fasting to Longterm Fating. Fasting means...

8 Okt 19min

Top 10 ELITE FOODS That Can Heal Your THYROID

Get the Highest Quality Electrolyte https://euvexia.com . Here is how to heal your thyroid or another health issues. Here are the top 10 Superfoods That Can Heal Your Thyroid or are they? These are ...

8 Okt 39min

Caution Signals Of HEART ATTACK A Week BEFORE It Strikes

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the 10 critical signs of a heart attack that can manifest a week before you even know you could be having a heart attack. Understan...

8 Okt 15min

NAC The Mechanism for Glutathione Delivery

💊 Get euMethyl-B https://euvexia.com or on Amazon https://www.amazon.com/stores/page/DE53B5FA-50F5-4EAD-877B-508BDCE3F576?maas=maas_adg_9B8E947EFABAEFCA6FC44D3166AC0E72_afap_abs&ref_=aa_maas&tag=maas...

8 Okt 2min