Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Avsnitt(297)

#1 Best Secret For Fasting - You Don't Want To Miss This!

https://www.euvexia.com I am super excited to talk to you all live. I will be giving an amazing health training, answering questions, and.... I have a huge announcement. Don't miss out. Typical...

3 Okt 3h 43min

Things Your FACE Can Expose About Your THYROID

Get the Highest Quality Electrolyte https://euvexia.com . Is your face revealing hidden thyroid issues? Most people miss these early warning signs their thyroid might be in trouble. Ignoring them co...

3 Okt 32min

Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs

Get the Highest Quality Electrolyte https://euvexia.com . Dr. Ekberg shows how to quickly improve blood flow and circulation in the legs with these top 10 exercises.Uploaded 19-05-23🔴 Circulation W...

3 Okt 26min

Top 10 Unsafe Foods You Should NEVER Eat

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what foods are dangerous and what foods are healthy for you. Here are the top 10 most dangerous foods you should neve...

3 Okt 34min

The Shocking Truth About Eggs & Heart Disease

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the Truth About Eggs and Heart Disease: Debunking Myths and Scientific Insights. Are you concerned about the cholesterol in eggs and...

3 Okt 38min

The TRUTH About Creatine Shedding Belly Fat!

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what creatine really is and how it works? Is it just for muscle building and burn belly fat? 🔴Get Creatine Here: ...

3 Okt 34min

Top Reasons Apple Cider Vinegar Works With Fasting For Weight Loss & Health 🍎🍏

Get the Highest Quality Electrolyte https://euvexia.com . Top Reasons Apple Cider Vinegar Works With Fasting and find out if You should have ACV when you're fasting for your health and to lose weigh...

3 Okt 12min

Only A Glass Of This Juice... Reverse Clogged Arteries & Lower High Blood Pressure - Doctor Reacts

Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed tons of videos claiming weight loss with one cup a day or clearing your arteries in hours with a magical drink? Now Doctor ...

3 Okt 21min