Ebb and Flow with Solomon Ezra

Ebb and Flow with Solomon Ezra

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.

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Avsnitt(114)

63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen

63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen

Background of Rus Devorah and introduction into meditation & her company Toratherapeutics® Her Introduction into Transcendental Meditation The Problems with Transcendental Meditation and The Rebbe...

17 Feb 202149min

62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey

62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey

Background and how Craig got into health coaching How to address health - what comes first 60 Day LMT Challenge Mindset and Changing from Within Smarter_Supplementation Supplement Guide best recomme...

10 Feb 202154min

61: No Brain, No Gain | Coach Johnny Shelby

61: No Brain, No Gain | Coach Johnny Shelby

Show Notes: Background and getting into training endurance athletes Training Method and Using Baseline Performance Testing Train Smarter Not Harder. No Pain no gain No Brain No Gain Using Technology ...

3 Feb 202156min

60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester

60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester

Background and how she transformed her life Her Spiritual Awakening Going to Michael Beckwith at Agape Church: There's a part of you that cannot be broken, tarnished, or damaged by anything in the pas...

27 Jan 202138min

59: Activating Your Vagus Nerve | Dr. Navaz Habib

59: Activating Your Vagus Nerve | Dr. Navaz Habib

Dr. Habib's background with health and his eduction in becoming a functional medicine doctor Changing the environment to support his health - the internal environment What’s most important to know abo...

20 Jan 202155min

58: High Performance Mindfulness & Mastering the Present Moment | Jake Rauchbach

58: High Performance Mindfulness & Mastering the Present Moment | Jake Rauchbach

Show Notes Background with sports and how Jake got into the mental and mindfulness side of the game and of life What Mind Right Pro programs are like that really helps these players take their games ...

13 Jan 202138min

57: Training Deep, Not Wide | David Ben Moshe

57: Training Deep, Not Wide | David Ben Moshe

Background and getting into Judaism and fitness after high school Even in prison can be the right place to be How David get connected with Judaism and eventually made a conversion Lessons learned ...

6 Jan 202143min

56: Playing with Transformation & Navigating out of 'Problems' | Jason Goldberg

56: Playing with Transformation & Navigating out of 'Problems' | Jason Goldberg

Show Notes: Background and how Jason became an international and transformational speaker, trainer, coach, author and host "Don't have to be a prisoner of circumstance, but a self leader in my life" t...

16 Sep 202051min

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