A Chat with Alicia Williams
Alicia has been doing yoga since she was 13 years old. She took her teacher training here at Emerald Yoga Studio back in 2017. Alicia is a wonderful instructor who brings an amazing energy not only to...
19 Dec 201952min
A Guided Meditation for Beginners
Join me on a journey through guided meditation. All recordings of this meditation are copyright of Landen Stacy and may not be duplicated or recreated in any way. Welcome to the Emerald Yoga Studio P...
1 Dec 201921min
First Time Coming to Yoga
What to expect when you take your first class, or for the first time you enter a yoga studio! Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, ga...
22 Nov 201929min
Our First Episode!
Welcome to the Emerald Yoga Studio Podcast! We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in thei...
17 Nov 201920min
