028: How to stop screwing yourself over. Inspired by Mel Robbins
Point: FINE is not ok. It's just. Stop trying to justify it. You were created for more. Stop avoiding your soul's signs that something needs to change. Point: Stop hitting your inner snooze alarm....
9 Nov 201512min
027: Go where you feel ALIVE. Why tribes are so important.
POINT: Go where you feel GOOD (where you feel ALIVE). If you don't feel welcome somewhere, leave and don't return. Find the people that make you feel good and find more of them. We all have our peopl...
6 Nov 201514min
026: Why are you settling for good?
Point: Don’t settle for good, achieve greatness. Happiness comes when we are diving into our soul desires. Good is average, greatness is becoming who you were born to become. Point: Become what yo...
3 Nov 201510min
025: Take Off The Mask: Halloween is over.
We wear makes daily. So what's the difference? Often times we are wearing masks we don't want to wear, Just because we think we have to. We've listened to someone else and have forgotten about what i...
2 Nov 20156min
024: Success & Worthiness. What do they have in common?
Today is a very special topic. As a coach and former Social Worker I've seen and witnessed many miracles happen with women and families all around the world. But their is one trend that I've started ...
30 Okt 201518min
023: Suffering vs. Discomfort
Suffer is prolonged. Discomfort is only temporary. What are you avoiding? How can you take action today to end the suffering and push through the discomfort? ACTION: Ask yourself, 'what am I resisti...
28 Okt 20158min
022: If you're not controlling your time, time will control you.
022: If you’re not controlling your time, time will control you. Today on the podcast I’ve listed things to do NOW that will allow you to feel in control of your time.I'm starting here because we b...
26 Okt 201511min
021: Training for a marathon made me a better mother.
I'm struggling to hit 'send' on this episode. Today is a very unique podcast episode.I actually debated on if I should share it. Giving a voice to this experience made me realize it impacted me more t...
22 Okt 201535min
