Is who you once were HOLDING YOU BACK?
On this podcast we have talked about how CHANGE REQUIRES LOSS. LOSS OF WHAT we ALREADY KNOW, LOSS OF THE OLD HABITS WE HAD ,LOSS OF THE OLD THOUGHT PATTERNS, THE OLD STORIES WE TOLD OURSELVES to step...
7 Dec 202016min
[PEP TALK] When it feels like it's taking "TOO LONG"!
I think one of the BIGGEST contributors to us feeling STUCK OR “BEHIND” OR honestly even just UNHAPPY or UNFULFILLED— is this way we are SOCIALIZED in the current INSTANT GRATIFICATION WORLD we live ...
3 Dec 202017min
Are you unintentionally CHOOSING to SUFFER or to stay "STUCK"?
Today’s episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLE…. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are...
30 Nov 202018min
[PEP TALK] We Need You! YOU are HER inspiration!
In today’s short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think you’re SUCKING, it’s HARD, nothing is going your way, you are SO far f...
26 Nov 202014min
The "Should's" & Expectations that might NOT be serving you
In today’s short episode we are talking about the “SHOULD'S” and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a ...
23 Nov 202013min
Feeling all the Feels? Play this for ideas on how to support yourself!
Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. We’re chatting about some ideas of WHAT you can actua...
19 Nov 202020min
For when you're feeling "STUCK" trying to figure out your "THING"
If you hear, “GO FOR IT” but don’t feel like you know what you are GOING FOR ... or you want MORE but are wondering, “WHAT is my “MORE”?” Then THIS episode is for you! We are talking about the idea ...
16 Nov 202023min
[PEP TALK] For when those thoughts of "Ughh Can I actually do THIS?" Come in hot!
Today we are diving into a topic that we ALL deal with sometimes-- IMPOSTER SYNDROME. This episode is a FIREYYYY one & FOR YOU if you have ever felt like…. “ WHO AM I TO DO THIS?” “ Who I am I to ...
12 Nov 202015min
