S4: E50 4 Things I Do to Get Through Stress & Overwhelm
As working mothers, we are not new to overwhelm and stress. We experience a level of stress daily, which causes us to be overwhelmed and physically and emotionally tired. Would you agree? Especially d...
16 Apr 202126min
S4: E49 Release Your Mental Load
How many of us have a hard time balancing life and work, but still have a smile on our face? How many of us struggle with implementing self-care, but we feel fine? So many of us are carrying the menta...
9 Apr 20211h 14min
S4: E48 Everyday Living
Do you ever get stares when you travel to the grocery store with your children? Do you ever have complete strangers approach you asking how you are able to manage all that you have on your plate, beca...
2 Apr 202122min
S4: E47 Be Confident in Your Skillset
Too many times, we take positions that afford us the work and life balance we need in the moment. And, due to the varied skill set, it may be hard to qualify yourself for positions. Guess what? It isn...
27 Mars 202117min
S4 E46: Bonus - Comedy Jam
Do you need a laugh? Do you need to forget about the laundry, cleaning the bathrooms, cooking dinner, and virtual learning, for just a few moments? I believe we all are there right along with you! As ...
26 Mars 202151min
S4: E45 Unmask Yourself First
Are you fearful of what others may think of you? Have you ever thought of yourself as a negative statistic, so you hid the real you? These are things that our guest, Grace Onuegbu, went through in her...
19 Mars 20211h 24min
S4: E44 Take the Masks Off
It has officially been one year that we have been at home, working full time while teaching our children virtually, managing our homes, spending time with family member via zoom, and everything else o...
12 Mars 202145min
S4: E43 Who Is Your Support?
As working moms, we do so much for everyone else; but, who supports you when you are having a bad day? Who is praying for you when you feel like your world is crashing in? Who do you lean on when you ...
5 Mars 20211h 3min
