EP 14 - All things mindfulness with Carre
In this episode Ross and Anna catch up with Carre to chat all things mindfulness. Carre covers what mindfulness is, how to get started and some specific examples of how it has benefited his life. You ...
10 Mars 202431min
EP 13 - Working without a hangover
In this episode Ross and Anna catch up with Brett Copeland for an awesome chat about navigating sober life. Brett shares some great stories and the challenges he has faced. It's a fascinating chat so ...
13 Feb 202434min
EP 12 - An amazing journey with Andrea Rasicot
In this episode we catch up with Andrea to hear about her incredible journey. She speaks on recovering from a car accident and her amazing 165lbs of weight loss to date. You'll learn about resilience,...
5 Jan 202430min
EP 11 - An inspirational chat all about infertility
Today Ross and Anna catch up with the amazing Jenn Gowans to chat infertility. What an insightful, brave and vulnerable chat it was. Jenn you are a true inspiration to us all.
18 Dec 202337min
EP 10 - Mike's story of his experiences with Anxiety
In this episode Mike chat's with Anna and Ross about his experiences with Anxiety and what he does to manage it. Mike shares some great tips. Check out the episode.
2 Aug 202319min
EP 9 - A beautiful story of resilience with Kylie Rutland
In this episode Anna and I sat down with Kylie Rutland to chat through her journey of wellness and resilience as she went through a big lifestyle change. We chatted about her weight loss journey losin...
5 Juli 202330min
EP 8 - It all started with a KFC bucket featuring Opal Saenju
In this episode Ross and Anna catch up with Opal. She tells her incredible story of resilience and going through brain surgery to remove a Meningioma tumour. Opal shares insights into what the process...
30 Mars 202324min
Ep 7 - An incredible story of resilience featuring Tod Horton
In this episode Ross and Anna chat to Tod Horton about resilience and the power of the human mind hearing about his 250km 7 day ultra marathon through the Namib desert. Tod persevered through collapse...
27 Feb 202351min
