Encouraging The Conversation

Ep 7 - An incredible story of resilience featuring Tod Horton

In this episode Ross and Anna chat to Tod Horton about resilience and the power of the human mind hearing about his 250km 7 day ultra marathon through the Namib desert. Tod persevered through collapse...

27 Feb 202351min

EP 6 - We chat about eating disorders

In this episode Ross and Anna have a conversation with Amy and Adriana about eating disorders. Amy and Adriana share their experiences, what they wish people knew and some support avenues that have he...

4 Jan 202325min

EP 5 - Seasonal Affective Disorder. What is it?

In this episode Ross and Anna dive into a conversation with Megan about Seasonal Affective Disorder (SAD). What is it and what does Megan do to help herself. We ask the questions that you might want t...

18 Dec 202217min

Ep 4 - All about depression with two special guests

In this episode Anna and I chat to two special guests Emese and Andrea about their experiences with depression. Both ladies share some amazing insights into what it's like to live with depression and ...

10 Nov 202236min

Ep 3 - What is therapy, how to find a therapist and what to expect

In this episode Anna and I chat to two special guests Dave and Ben about their experiences with therapy. Both Dave and Ben cover off on many important points like how to find a therapist that works fo...

2 Okt 202238min

Ep 2 - The importance of connection and are Unicorns really Scotland's national animal?

In this episode Ross and Steve catch up with Heidi Walker GM of Leisure Brands at Flight Centre New Zealand to talk about their focus on connection. We chat about the importance connection plays in we...

22 Sep 202224min

Ep 1 - A secret bolognese recipe, R U OK day and leading by example

In this episode Ross and Steve catch up with Allisa O'Connell Head of People and Culture at Flight Centre Australia. We start the episode with a new segment called 'Speed dating with Healthwise' prior...

30 Aug 202226min