Episode 318: Why You Need a Personal Brand in the Age of AI
AI isn't coming – it's HERE. 13% of jobs are already becoming obsolete by AI, from admin to HR to data analytics. So here's the real question. What makes you irreplaceable? This topic has been weighi...
4 Mars 38min
Episode 317: 8 Lessons I've Learned 8 Years Alcohol-Free
8 years ago, I stepped into the biggest initiation of my life. I made a decision to stop drinking, and it completely altered the trajectory of my ambition, my standards, and my identity. We're going ...
25 Feb 38min
Episode 316: Is Binge Drinking More Dangerous Than You Think? with Colleen Clifford
Trigger Warning: This episode contains discussion of alcohol-related suicide. Please listen with care. Colleen Clifford lost her husband to alcohol, but it took years and a handful of wild card momen...
18 Feb 30min
Episode 315: The Dirty Truth About Social Drinking: Why 'Everything in Moderation' Is BS with Hadley Sorensen
Hadley Sorensen didn't stop drinking four years ago because everything fell apart. She quit because something felt off, even though from the outside, her drinking looked completely normal. That intuit...
11 Feb 33min
Episode 314: Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am
If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy. Trust me, I've been there. I understand the weirdly temptin...
4 Feb 39min
Episode 313: Dry January Motivation: Successful People Don't Drink
David Goggins, Warren Buffett, Gretchen Rubin, Elizabeth Gilbert, Brene Brown: These wildly successful people all share ONE habit that completely contradicts the champagne-on-a-yacht fantasy we've bee...
28 Jan 33min
Episode 312: When Your Partner Isn't Doing Dry January With You
You're doing Dry January … but your partner isn't…so that sucks. But what if that wasn't actually a problem? What if it could bring you closer? If drinking used to be how you connected, you don't hav...
21 Jan 37min
Episode 311: What Actually Happens to Your Body in 31 Days Without Alcohol
What happens to your gut when you stop drinking? Your skin? Your liver, your heart, your blood pressure, your brain's gray matter? My personal hot take is that if pharmaceutical companies could bottle...
14 Jan 47min
