#201 Are your menstrual products hurting your health
Many women use thousands of menstrual products over their lifetime but most are unaware of what their menstrual products (tampons and pads) contain and how they could be hurting their health. But we u...
28 Sep 202121min
#200 Estrogen detoxifying herbs
In this podcast episode we are looking at what are the best (or my favorite) herbs to support estrogen detoxification in the body and how they work. Using herbs for detoxification is what we would con...
16 Sep 202136min
#199 Tonsil stones, what are they and how do you get rid of them
Tonsil stones, although gross, are really common and usually harmless. In this episode we learn what exactly are tonsil stones and how do you get rid of them. As always, sharing is caring, if you kno...
1 Sep 202114min
#198 Quercetin and why you should have it in your supplements armory
Have you been hearing about "Quercetin" lately but unsure what exactly it is and how it works? Well this podcast episode is for you. Quercetin is a strong anti inflammatory and immune supporter, find ...
29 Aug 202119min
#197 LPS or Lipopolysaccharides
This is probably the most important podcast episode I have done to date, as it connects directly to all other health issues or symptoms we may be experiencing. Especially inflammation because lipopoly...
22 Aug 202126min
#196 Urine pH testing for nutrition support
Testing your urine pH regularly can be a great tool for some to understand what's going on with their health, what's triggering certain symptoms like inflammation, and how to tweak their nutrition to ...
16 Juli 202113min
#195 Idiopathic anaphylaxis
When one experiences symptoms of anaphylaxis like hives, itching or worse, if there is no known cause, it is considered "idiopathic anaphylaxis". This response from the immune system is not completely...
14 Juli 202112min
#194 GABA or Gamma Aminobutyric acid and why I love it
GABA or Gamma Aminobutyric acid is one of my favorite supplements for anxiety, stress, nausea, insomnia and more. It works like gangbusters! Find out how and why in this next podcast episode. As alwa...
13 Juli 202121min
