
Fusion Hack: Selecting The Right Bodyworker with Kristen Bennett
Send us Fan Mail In this enlightening episode of the FitBody Lifestyle podcast, we sit down with Kristen Bennett, a highly sought-after physical therapist and bodywork expert, to demystify the process...
10 Juli 202523min

Not All Modalities Are Created Equal with Kristen Bennett
Send us Fan Mail In this episode of the FitBody Lifestyle podcast, Kristen Bennett joins us to explore the world of muscle therapy and why not all modalities are created equal. Kristen dives deep into...
7 Juli 202556min

Fusion Hack: Balancing Your Triangle with Alice Rocha
Send us Fan Mail In this episode, Alice Rocha dives into the importance of achieving balance in your life by focusing on self-care—both physically and mentally. She shares valuable insights on how to ...
3 Juli 202514min

Career, Bodybuilding, and Life Oh My! with Alice Rocha
Send us Fan Mail In this episode, Alice Rocha shares how she balances a successful career, bodybuilding, and personal life, proving that with confidence and time management, it's possible to thrive in...
30 Juni 202547min

Fusion Hack: Show Day Glamour Hacks with Aimee Delgado
Send us Fan Mail In this insightful episode Aimee Delgado shares her expert glam hacks for competition prep. Aimee dives deep into her tried-and-true strategies for flawless stage hair, makeup, and ta...
26 Juni 202521min

Every Prep Is Different with Aimee Delgado
Send us Fan Mail In this empowering conversation with IFBB Pro Aimee Delgado, we explore the hidden dangers of comparing yourself to others on social media, the importance of letting data guide both y...
23 Juni 202555min

Fusion Hack: To Binge Or Not To Binge With Kerryne Henich
Send us Fan Mail In this episode of the FitBody Lifestyle Podcast, IFBB Pro Kerryne Henich tackles a deeply relatable topic: binge eating and the mental patterns that fuel it. Sharing both her persona...
19 Juni 202516min

Meet Coach Kerryne: How Life’s Challenges Shaped Her Confidence & Coaching Style
Send us Fan Mail In this episode, Kerryne Henich shares how facing life’s challenges head-on helped her build confidence, find her true purpose, and connect deeply with her clients. She opens up about...
16 Juni 202552min



















