Fortis After Hours Podcast

Fortis After Hours Podcast

Welcome to the Fortis After Hours Podcast!


Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.


Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.

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Avsnitt(229)

Episode 75 | Hang Out Cast

Episode 75 | Hang Out Cast

Send us Fan Mail Nate & Liz talk Summer Slam, Stronger Everyday and more! Support the show Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your ...

20 Juli 202248min

Episode 74 | Fortis Fam

Episode 74 | Fortis Fam

Send us Fan Mail This week on Fortis Worldwide, Nate and Liz discuss the Fortis Fam. They focus on why community is so important, why they built a gym with the focus of community, and how YOU can be a...

13 Juli 20221h

Episode 73 | Comparison is the Thief of Joy...or is it?

Episode 73 | Comparison is the Thief of Joy...or is it?

Send us Fan Mail This week Nate and Liz discuss comparison. Is it really the thief of joy, or is something else stealing your joy. Find out on todays episode! Support the show Thanks for listening! Pl...

6 Juli 20221h 1min

Episode 72 | Crazy Strong Love

Episode 72 | Crazy Strong Love

Send us Fan Mail Nate and Liz discuss their relationship a bit and how they have both grown over the years and become better individuals. They also discuss the importance of planning and how having a ...

29 Juni 202258min

Episode 71 | Gameday Mentality

Episode 71 | Gameday Mentality

Send us Fan Mail On this weeks episode Nate & Liz discuss gameday mentality and how it is important to success on the day of your powerlifting meet, performance, or even big project for work. They go ...

22 Juni 202256min

Episode 70 | Fit for Life

Episode 70 | Fit for Life

Send us Fan Mail Join Nate and Liz this week as they discuss the importance of being fit for life. They discuss why it is important as well as 5 steps to success when considering becoming more fit for...

15 Juni 20221h

Episode 69 | Women in Powerlifting

Episode 69 | Women in Powerlifting

Send us Fan Mail This week Nate and Liz discuss women in powerlifting! This is a topic that they are both very passionate about and today they dive deep into many topics including: the difference betw...

8 Juni 20221h 2min

Episode 68 | Don't Let Someone Tell You, You Can't Do Something

Episode 68 | Don't Let Someone Tell You, You Can't Do Something

Send us Fan Mail This episode Nate & Liz dive deep into Nate's dream of owning his own gym and how he made that a reality with the help and support of Liz, our staff and our amazing members at Fortis ...

1 Juni 20221h 2min

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