Ep. 164 | Training On Your Cycle
Send us Fan Mail This week Liz, and a little bit Nate, discuss how to train while on your cycle. Liz offers tips and tricks to make sure you maximize your training all month long, not just when you ar...
2 Sep 202440min
Ep. 163 | Liz & Nate's Favorite Powerlifting Gear / Toby Confronts a Bear
Send us Fan Mail This week Nate and Liz go through their current lineup of powerlifting gear, from shoes and knee sleeves to wrist wraps and belts. They also share the story of Toby confronting a bear...
26 Aug 202441min
Ep. 162 | BIG Brain. BIG Lifts.
Send us Fan Mail This week Nate and Liz discuss brain power. No we're not talking about college degrees or doing well in school, we're talking about powerlifting. Though doing well in school is good, ...
19 Aug 202450min
Ep. 161 | University and Pre Historic Wild 1v1
Send us Fan Mail Nate and Liz discuss the new University division of Fortis Powerlifting and how they are creating more and more helpful content and experiences to help you grow as a powerlifter. Whet...
12 Aug 202426min
Ep. 160 | Why Isn't Powerlifting in the Olympics?
Send us Fan Mail This week Nate and Liz discuss why they believe powerlifting isn't in the olympics and if it can ever be considered an olympic sport. They talk about the rules, equipment standardizat...
5 Aug 202439min
Ep. 159 | Patience & Powerlifting
Send us Fan Mail This week Nate and Liz discuss how patience and powerlifting go hand in hand, like PB & J. They discuss how strength sports are unique in the fact that they all require patience in or...
29 Juli 202442min
Ep. 158 | Is It Worth the Hype /The Return of Wild 1 v 1
Send us Fan Mail This week Nate and Liz delve into pre lift routines, getting hyped before a lift and of course Liz's famous leg slaps before squats. Is there such thing as getting too hyped? Can you ...
22 Juli 202442min
Ep. 157 | Overcoming Obstacles
Send us Fan Mail Nate and Liz discuss how to overcome obstacles during your training. Just like everyone else, we don't get paid to compete in powerlifting, as such sometime we have to work around thi...
15 Juli 202431min
